We all get stuck, we all have moments of confusion and moments where we feel like our map is all scrambled and we don’t know where to go right and where to go left. 

It’s normal. It’s OK.

It’s especially OK when things are overwhelming. Things are overwhelming right now. Recognize that and take time to kick your feet up and contemplate and decide where you want to go next. 

You create your map. You create the direction that you want to go in. 

We all need guidance and we all need support and thank God we have the ability to find the support that we need. 

Where is the support in your life right now? Who is guiding you? Who is leading you to the solutions that truly work for you? Do you have a coach? A spiritual guide? A friend who knows you more than anything who is willing to call you on your shit? 

It’s necessary, especially now, we need guidance. 

We need our map. 

Get out the map, put your finger on where you want to go. Create a plan to get there. Whether it’s optimizing your body, your mind, or your spirit, find the solutions. 

This is the time to do it. 

This is not time to be lazy, this is not time to dim your light, this is the time to shine as bright as you possibly can so that others around you can see the way. 

Trust me. I am connected. I am speaking to you through truth. I am speaking to you through higher self. 

This week we’re going to focus on how you do self-care. 

How do you take care of yourself when times are hardWhat is your back up plan when it gets tricky? 

The back up plan is everything. Because it always gets tricky. Right?


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